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Breakfast

Sweet semolina omelet for breakfast

A sweet omelet with eggs, milk, and semolina, cooked covered for 10 minutes and served with jam or plain yogurt. Serves 2–3.

Slovak cuisine · Translated from Slovak ·

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Recipe at a glance

Prep time
15 min
Cook time
10 min
Total time
25 min
Servings
2-3
Difficulty
Easy
Cuisine
Slovak

This sweet semolina omelet is a simple breakfast made with eggs, milk, and a spoonful of fine wheat semolina (farina), especially appealing to kids. It's also a good choice for anyone who doesn't particularly enjoy savory eggs. Cook the omelet covered over low heat for about ten minutes, until the surface is no longer glossy. Serve with jam or plain yogurt.

Ingredients

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Instructions

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  1. Beat the eggs, then add the sugar, milk, and finally the semolina. Heat the butter in a skillet and pour in the egg mixture.
  2. Cover the skillet with a lid and cook the omelet over low heat for approximately 10 minutes.
  3. The omelet is done when the entire surface is no longer glossy. Serve with jam or plain yogurt.

Tip: Let the semolina soak in the egg mixture for a few minutes while the skillet heats up so it absorbs the milk and won't be grainy in the finished omelet. You can spread the omelet with jam and fold it like a crepe.

Nutrition facts

Approximate values per 100 g, calculated from the ingredients

Energy
178 kcal
Protein
7.1 g
Carbohydrates
7.8 g
of which sugars
3.9 g
Fat
13 g
of which saturates
7.0 g
Fiber
0.1 g
Salt
0.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Sladká omeleta s krupicou na raňajky pre deti