Favorite recipes
Family Home Recipes

Recipe onlinefamilyhomerecipes.com/recipe/tangy-lentil-soup-with-potatoes-and-carrots/Scan the code to open the recipe on your phone

Soups

Tangy lentil soup with potatoes and carrots

Brown lentil soup with potatoes, carrots, and onion, thickened with a roux and seasoned with vinegar and marjoram. Serves 6.

Slovak cuisine · Translated from Slovak ·

Tangy lentil soup with potatoes and carrotsSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
45 min
Total time
1 hr
Servings
6 servings
Difficulty
Easy
Cuisine
Slovak

This tangy lentil soup is a thick, home-style soup made with brown lentils, potatoes, and carrots, thickened with a light roux and seasoned with vinegar, garlic, and marjoram. A tangy flavor is typical of Slovak bean and lentil soups.

Ingredients

6 servings

Tick off what you already have at home. Send the rest as a shopping list.

Instructions

Tip: tap a step to mark it as done.

  1. Cook the lentils

    20 min

    Rinse the lentils in a strainer, cover with 1.5 l water, add the bay leaf, and cook for 20 minutes.

  2. Add the vegetables

    20 min

    Peel and dice the potatoes and carrots, then add them to the lentils. Season with salt and cook for another 15–20 minutes, until the lentils and vegetables are tender.

  3. Thicken with a roux

    8 min

    Finely chop the onion and sauté it in the oil. Add the flour and cook until light brown. Remove from the heat, stir in the paprika, then stir in a ladleful of cold water until smooth. Pour into the soup and simmer for 5 minutes, stirring.

  4. Season the soup

    Add the crushed garlic, marjoram, and vinegar. Season to taste with salt and pepper, and remove the bay leaf.

Tip: Add the vinegar gradually and taste as you go, since vinegars vary in acidity. The soup will thicken overnight; thin it with water when reheating.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
232 kcal
Protein
10 g
Carbohydrates
37 g
of which sugars
3.1 g
Fat
5.2 g
of which saturates
0.6 g
Fiber
6.0 g
Salt
1.5 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Šošovicová polievka na kyslo so zemiakmi a mrkvou